Thursday, August 6, 2015

The Battle of Emotions

A few weeks ago, I reached into the bottom drawer of my bed stand and pulled out something near and dear to my heart – my fetal Doppler. This was one of all-time favorite purchases, a little treasure I’d bought when I was pregnant with Gavin.


At our 18 week appointment, we saw we were having a baby boy. Somehow it felt more real after that. We were having a son and he was going to make it! I felt a flood of relief wash over me. I’d been holding my breath for four months and could finally let it out!

Still, the worry would always be there. I’ve heard too many scary stories to know that scary things do happen and when you’re someone like me, you know they can happen to YOU and not just someone you know or a friend of a friend.

What better way to put my mind at ease than a fetal Doppler? I spent the fifty bucks and was so glad I did. Every day I would listen and feel so happy and peaceful knowing there was still a little life inside of me. It was very comforting.

But the Doppler wasn’t for me this time but for one of my friends. I pulled it out and started working my magic, trying to find a heartbeat on her pregnant belly. The little bugger couldn’t be found but we did hear him moving around in there with the Doppler and could feel his movements too. It was so fun to hear and feel him. I lent her the Doppler so she could keep an ear on him and enjoy the fun of it.


I’m so excited for her. This is her first child. She showed me his ultrasound videos and I loved it. I love thinking about names with her. I love asking her how the pregnancy is going and keeping tabs on her. And I’m so very excited to hold him when he comes.

This is huge for me - to be happy about her pregnancy, to enjoy it with her, to be excited to meet that little boy. I’ve come a long way from where I was.

Truth be told, I was never much of a baby lover. Everyone always seemed so enamored with them but I rarely found them that exhilarating. I could never get on board with all the oohing and ahing. It felt awkward, phony, and unnatural because the adoration was never really there for me. Not to say that I hated babies or thought they were ugly. I was mainly indifferent.

I loved my independence too. It’s pretty easy to feel good about your child-free life when kids are throwing tantrums in the store and you don’t have to take them home with you. You get to enjoy the peace and quiet of your well-kept home and do whatever the heck you feel like doing instead of putting the toddler in a time out or trying to soothe a fussy baby. Reading a book sounds better than that. Better yet, how about a nap!


I had a friend once ask me if I was mad at God about being infertile. I said no. I figured I’m a pretty good candidate for infertility as opposed to the woman who drools at every baby and wants ten kids.

Still, that’s a surprising response for me since I’m a champ at comparing myself to others and feeling a little jilted at times. That makes me look bad, I know. In my defense, I’m often counting my blessings when I see what others go through, so it goes both ways. I’ve become much more aware of what lies beneath the surface, that others are often suffering through things we know nothing about. At the root of it, I’m just interested in the human experience as a whole and love to hear the stories of others, just to see all the different ways life can be lived, both the good and the bad.

So, every once in a while, I can’t help but notice when someone’s story sounds a whole lot better than mine! Don’t lie and say you’ve never felt that way. Maybe you’ve even been jealous of me!


Ugh, jealousy. What a horrible emotion. On the one hand, you know it’s not a righteous feeling. Does jealousy ever lead to anything good? I suppose it can fuel success if it leads you to pursue what others have and you don’t. But it can carry a whole lot of other baggage with it, like bitterness, anger, and ingratitude. Seems like many of the villains in story books and movies are driven by jealousy. Snow White got tricked with a poison apple because the queen coveted her beauty. We can all relate. Everyone has felt second-best, unlovable, untalented, devalued, or whatever else. It’s real, it’s raw, and it stinks.

Still, we know that acting out those feelings is usually a bad idea, especially if poison apples are involved.


On the other hand, there are times when you’re jealous for something that IS righteous, or just something that is normal. We’re not talking about being the best at something, being the most beautiful or talented, seeking praise from the masses, or whatever other prideful motive. Maybe you just want to have companionship and be married. Maybe you just want to have children. Maybe you just want to be healthy enough to run, talk, eat, breath, whatever! There may be some selfish motives in that, but all in all, these are righteous, normal, and healthy desires.

Sometimes it feels like the only way to remove the jealousy is to stop having the desire in the first place. In fact, quite a few philosophies and religions preach this very thing, that happiness is the absence of desire. Without the turmoil of unmet desires, you feel gratitude and peace for what is.


This is a pretty good philosophy and makes a lot of sense to me. Seems like the happiest people I know have few expectations out of life and are able to find peace in the moment. I’m very jealous of these people. (Ironic, I know, considering our discussion.) They have a peace beyond anything I ever hope to experience, except perhaps in my later years when age forces me to slow down. It may be the reason I enjoy the outdoors so much. Out in nature, my expectations go away and I find peace. I don't need to see a perfect tree or a perfect rock or a perfect stream because there is no such thing. Nature is chaotic yet beautiful, perfect as is.

There's a part of me that would love to live my life out in nature, to experience that kind of peace and contentment, without all the expectations, needs, and demands.


But having few expectations is something completely unnatural for my highly driven self. I want to make the most of every moment, to find fulfillment in all that I do, and experience all life has to offer. For me, being a mom is a huge part of that life experience and not something I can put in a box and put on a shelf because it’s causing me pain.

And it was so very painful at times, the jealousy all-consuming.

The thing about infertility is that you can’t escape the reminders. Everywhere you go, there are pregnant women and little children. This is especially true at my church because Mormons love to have babies, love to talk about parenting, motherhood, and the family. My favorite are the conversations about family size, where women talk about how many kids they plan on having, how close in age they want everyone to be, and when they’re planning on trying for the next one.


It makes me think of people in a wheelchair. Everywhere they go, they see people walking. It’s effortless and normal for everyone else, but for them it is a struggle and a yearning in their heart. In a world where making babies is easy and commonplace, I feel like the cripple.

Normally, I can go through my day to day without feeling too much pain. I keep busy, fill my life with other things, and find fulfillment in other ways. Then there are times when a comment, photo, video or announcement can cut right through and pierce my heart and soul. It’s a constant up and down with infertility, a wrestling of the emotions.


When things got more difficult for me, I started to envision this very real battle of emotions inside of me. I imagined these warriors in white and black, representing the good and bad emotions that were battling for dominance: hope vs fear, peace vs anger, gratitude vs bitterness, happiness vs heartache, faith vs doubt. It’s an ongoing battle that is really quite exhausting, both spiritually and emotionally. 

Most of the time, I felt like the battle was pretty even, cut right down the middle. There's the ups and downs but I could keep it all in check, for the most part.


But the ultimate trial came with my third miscarriage, when darkness won it all. I was living in Hawaii at the time and good friends with another woman my age. She was far ahead of me in the family department with three kids of her own. The both of us had lost pregnancies in 2012 and then both got pregnant again at the same time in February 2013, with me doing my third in vitro. I thought it’d be neat for us to have our babies together and help heal the losses.

But her pregnancy was headed south. The gestational sac was much larger than it should be, which usually leads to the loss of the pregnancy. I vividly remember my friend confiding her fear and anxiety to me. There were tears and hugs from the both of us. It was strange to be on the other side of it, comforting another woman for pregnancy problems. But I knew all too well the feeling of a pregnancy on the rocks, the tension in your body, the anxiety in your heart. It’s like watching your child do some rock climbing with no ropes. You’re waiting for the worst to happen but hoping and praying it doesn’t. It’s impossible to relax or think of much else.


Sometime later, my friend called me and we talked for a long time. She shared that everything was working out okay. The sac was normal and the baby was fine. It was truly a miracle and a huge relief!
 
But my pregnancy was not going as well. I was actually just about to leave for my ultrasound to see how things were going. My friend asked me how I felt. Was I nervous? Was I worried? No, I was actually feeling quite hopeful. Losing this pregnancy felt like too much of a nightmare for it to be real. I couldn’t fathom something so tragic and God could not possibly be so cruel. It just didn’t make sense. So it had to work out. It was going to be okay.

But it was not at all okay.

I knew it as soon as I looked at the ultrasound. Things were falling apart. I sat there in a daze, feeling a numbness come over me. I miscarried while driving, stuck on the freeway, in excruciating pain.

That’s when darkness won. Anger, bitterness, heartache - that’s all I was able to feel. I had no more light to fight with. They were too stunned, too drained. They laid on the ground in submission and gave up.


I had some very difficult questions for God. Why did my friend deserve a miracle and I didn’t? This would be her fourth child. Was I not worthy of just one of my own? How could I rid myself of this horrible jealousy when everything seemed so unfair?

What could I possibly learn from this incredible pain? How could my Heavenly Father want his daughter to hurt so horribly? Why would you choose to bruise a heart that is already broken? Was I not already sufficiently humble? Sufficiently hurt?

Would I ever have a child?

The emotions were horrible and overwhelming. The grief of a lost baby is terrible enough. Pile on a little extra angst and devastation for all the time and expense of in vitro. Now add fear, doubt, and hopelessness that you may never have a child. Sprinkle some confusion and frustration as to why this has to be so hard and why there aren’t any answers. Now slather on some severe jealousy because everyone you know is getting pregnant and having children. Add a good helping of helplessness on top because there isn’t much you can do about any of it. Serve on a plate of bitterness.

Yeah, the darkness definitely won.


Thankfully, the ebb and flow continues and my warriors found some life again. Gavin was a huge help in that and turned everything around in so many ways.

He gave me the gift of pregnancy, birthing, and motherhood, all beautiful and wonderful experiences that I could now share with other women, share in the joy of it. The inescapable smile that comes from the kick of your baby. The warmth in your soul when you see the baby wiggling around on an ultrasound. The excitement you feel when the birthing is near, when the baby is almost out. And the magic of holding a brand new baby, of seeing his face for the first time - the preciousness, the tenderness, the overwhelming love. All the clichés are true. It really feels like heaven.


Now I get it. I understand the oohs and ahs and I join in whole-heartedly. In fact, I have a very special place in my heart for babies now. Having a tiny adorable baby of my own made me feel so protective of them. That kind of purity and tenderness I have never found anywhere else and my desire is for all babies to be loved and cherished as I love mine. If ever I hear of any tragedy befalling a baby, my heart hurts terribly. I sometimes purposely avoid sad-looking baby stories because I hate crying over them.

But I feel enriched by the tenderness that’s grown within me. I feel blessed to experience that kind of love. And I’m thankful to join with so many women in enjoying all of fun of motherhood and to have that camaraderie with them, and with my friend who is pregnant for the first time and discovering the joys of a heartbeat and a kick. It’s all a magical experience that I hope to have again.

But I still don’t want ten kids.


Three or four sound good to me.

Look at me, talking about family size.

I do still get jealous. I still get affected here and there. But I feel better equipped to handle the trials of the future, whatever they may be. Gavin has added his warriors to mine and that’s a huge bulk to my army.

As for the pain and my questions for God, I don’t have too many answers and I may never get them. But I’ve certainly had a few revelations, things that I’ve learned because of my trials, and I’ll delve into that on my next post.

My friend from Hawaii did get her miracle baby boy. And I got mine too. We are still very good friends.

Monday, July 13, 2015

Eggs Need More Pampering

Change of plans.

I was set to do in vitro at the beginning of August. As I said in my previous post, I was really hoping for an April baby. But I've been thinking...

I talked a lot about how egg quality is everything. It doesn't matter if I get a whole bunch of eggs, if none of them are any good then I won't be getting a baby. And that's the end goal!

It's not an exact science, but we do know that diet, exercise, and drinking lots of water can help, in addition to other supplements and getting plenty of rest. Remember that those eggs take a while to get ready to ovulate and it's during that 90-day period that they're influenced by my efforts. See the diagram below as a refresher, with those eggs developing over time.


Ideally, whatever I'm doing to help my eggs I want to be doing for about 3 months before in vitro, while the eggs are developing and maturing.

And my last three months have been less than ideal!

I was doing great on dieting and exercising but things got complicated. We moved to a different place and that added a whole lot of stress and made it near impossible for me to be exercising regularly or sticking to a diet. I got back on the wagon in June - sort of - but still had a lot of sweets and was not exercising as often.

When I signed up for in vitro, I tried to stay on a health plan. I knew I needed to be focused and committed so I could give my eggs every chance they could to be good and healthy. But I was swamped with family visiting in June and July and was very distracted from my goals, not eating right and not exercising like I should. I'm even forgetting to take my birth control pills, which is essential for me to stay on schedule!

Clearly my head is not in the game.


With so much going on, and so much at stake, I've decided to postpone my in vitro cycle. Maybe all the diet and exercise won't make a difference, but maybe it will! I could get lucky and have my efforts pay off, maybe end up with some really good eggs that turn into babies and I don't have to keep doing in vitro anymore. I'm sure I'll be glad that I waited if that's the outcome I get!

Of course, it's still a gamble and we can never be sure what worked and what didn't. That's what stinks about it. Guarantee, I'm not going to be too happy if I postpone and then still end up with a bad batch. No, I will not be happy one bit. But if I can increase my odds by pampering those eggs with uber-health, then I should do it, even if it means I could still lose.

It's hard for me to give up my April baby but I feel this is the right thing to do.

So we have rescheduled for the end of September, giving me a June baby instead. Now I will recommit to taking the supplements and taking very good care of my health. If I felt up to it, I would do a fitness challenge - the Andrea's Eggs Challenge - that everyone could join and be healthy with me. But that would only add to my stress and I'm supposed to keep my stress low!

That means I need to be committed on my own. I'm going to make a little chart that I will read every morning, a list of things I need to focus on, and I need to start saying my prayers and ask for help from God, to keep me committed and on track. Yes, it takes the powers from heaven to keep me away from the ice cream, haha!

I will still be posting updates on the blog, keeping everyone informed. Stay tuned...

Thursday, July 9, 2015

Uterus: It's a Love / Hate Kind of Thing

I remember my first big scare with my uterus.

Yep, I said it. Uterus. It's a terribly unattractive word and I wish we could rename it. But if you're uncomfortable with me talking about my uterus, or another woman's uterus, or the uterus in general, this is not the post for you because it's all about the uterus!

When I was very young and newly married, a doctor poked around my abdomen and thought something might be wrong in there. Apparently it felt like my uterus was folded in half, called a retroflexed or anteflexed uterus. Basically, one half was laying over the other half.

A normal uterus is about the size and shape of a pear and usually tilts forward toward the naval.


I set up an appointment for an ultrasound so we could take a look and see whether her suspicions were true. I got a little map in the mail to show me where my appointment was. They had a big hospital marked on the map so I went there. I went inside and was utterly lost trying to find where I needed to be! Finally I was directed to a line where I waited for long time, thinking I was in the right place. But when it was my turn to check in, they had no idea who I was or why I was there!

But they were able to tell me that I was in the wrong place altogether, the wrong hospital! My appointment was actually across the street and around the corner, marked as a little X on the map. That should have been obvious, I guess, but since all the other buildings were bigger and better, I thought it was a little misleading!


Of course, I was horribly late for my appointment, almost an hour. I knew I'd have to reschedule but after all that running around, I wanted to see if we could still do it somehow. But they said no.

I was so emotional about missing my appointment and getting so lost. Let's all take a moment and be thankful for googlemaps now. I had a few choice words for the ladies at the front desk and struggled to hold back my tears as I expressed my feelings. "Look at this stupid little X! Why would I go there and not this big bold hospital you have marked on the map!?" 

They probably had a good laugh about that. It's really quite funny now and kind of pathetic. I was so young and had no idea about medical facilities and all that so I paid the price for my own naivety. I called up my husband to vent but was so sobby and upset that I couldn't even convey what had happened.

I came home and cried some more and eventually told my husband what had happened and that I had to reschedule my appointment. I remember him saying, "Oh. I thought you were going to say you couldn't have kids."

"Oh, no." I said, "I'm not worried about that." Ha!

Well, I eventually had my ultrasound and everything was fine. False alarm. No big deal.

I do have a retroverted uterus (often called a tipped uterus), which means my uterus falls back instead of sitting forward in my abdomen. But all that means is that I get my menstrual cramps in my back instead of my front! It's not a cause of infertility.

That first ultrasound was so long ago. I never worried about there being any problems with my uterus after that. But in 2012 and 2013, when I kept losing all my pregnancies, I definitely got suspicious and decided to do some testing and research.

There are actually quite a few uterine issues that can influence whether an embryo will implant and survive in the uterus and I had to learn about all this so I knew what to look for.

Some women have a different shape to their uterus, almost like a heart. Think of it like a hospital room with a curtain partition hanging between the beds. Instead of an open curtain and an open room, the curtain has been pulled out and is splitting up the room a little bit. That won't prevent an embryo from implanting, but once the baby starts growing, that partition is going to get in the way. 

Some women are able to have this surgically corrected and have that curtain, called a septum, removed. Some can go on to have successful pregnancies. But it's not always easy and it certainly can cause complications.



I know one family who had to deal with a septum in the uterus and a whole lot of heartache because of it. Her name is Nia and we were friends back in Hawaii. She shares her story in her own words:

Shortly after I got married in September 2009, I went in for an ultrasound and found out that I had polycystic ovarian syndrome. I was told I would have a slim chance of getting pregnant or having children. I was pregnant however in 2010 but it ended in a miscarriage at 9 weeks. I was yet again pregnant in 2011 and delivered our first little girl at only 5 months. She passed away. I had a lot of scans and ultrasound afterwards and we discovered that I had a septate uterus. I was told that I could have a surgery to remove the tissues dividing the uterus so that the baby could have space to move and grown inside.

We were students at the time and the insurance we had denied such surgery which left us devastated. We didn't know what to do and we longed to hold a baby of our own in our arms. Sadly we had another baby girl in 2012 but she was also born premature at only 6 and a half months and passed away after 5 days.

In 2013 February we decided that we needed to do the surgery so that we could be able to carry a baby full term. My husband had a full time job and an insurance that covered some of the costs for the surgery. The surgery is call hysteroscopy with resection of uterus septum. It was a 50/50 chance that it was going to work but we had faith and with support from friends and family we went ahead and did it at Kapiolani Hospital in Hawaii. In 2014 we tried again and we got pregnant for the 4th time. I had a stitched cervix for 5 months, but a lot of space in my uterus. Our little miracle girl was born November 10, 2014 on her due date.


Nia and I would chat sometimes when things got hard. Though we had different trials, we could relate in many ways. Both of us had a wonderful 2014 because we both got our long-awaited miracle babies. And CUTE babies too!

Another uterine issue is endometriosis, which can also cause infertility. Oddly enough, the lining that builds up inside of the uterus each month can build up outside of it instead, or even build up on other organs like the Fallopian tubes, the ovaries, and even the bladder! This lining will shed each month, just like it does inside of the uterus, and can be very painful, especially since the blood has nowhere to escape! That blood can build up inside the pelvic area and cause all sorts of problems. Women with endometriosis can still get pregnant, but the wayward lining can sometimes obstruct tubes and get in the way of fertilization.


My friend, Amanda, has endometriosis. I asked her to share her story and this is what she said:

My experience with endometriosis? Pain. Physical and emotional. My periods were painful in high school and became progressively worse throughout college. I didn't know that each month my body was bleeding in places it shouldn't be, and that the bleeding inside was scarring my body and adhering my organs together causing the pain to worsen. I thought it was normal "period pain" and that I just had it a little worse than other people - you know, everybody complains about their cramps. 

I got married at 23 and being intimate with my husband was excruciating. I again thought that was normal, since nothing wrong could be seen from my regular exams. We wanted to get pregnant...and nothing happened for two years. Both of my sisters have four children so I didn't think there would be an issue with me. My friends began their families. They added to their families. I finally met a gynecologist that asked me questions about the pains I was having and our inability to get pregnant. She scheduled and performed the surgery and found severe endometriosis. 

It was good to have an answer as to why I wasn't getting pregnant. I had surgery and the doctor burned what endometriosis cells she could and also removed the adhesions that were caused by the blood building up. I had excruciating pain when I had to poop because my intestines were attached to my body cavity and couldn't move freely. There was endometriosis on my bowels too but that couldn't be burned (or I'd have a colostomy bag). I took shots to put me in menopause for three months to try to get the rest of endometriosis under control. 

I then tried Clomid to get pregnant and hyperstimulated so badly that my gynecologist told me I was beyond what she could do for me and referred me to the infertility specialists. I had a consult with them and realized I would likely never be able to afford the IVF treatment recommended for my situation. The pain I had with my cycles had eased significantly after my surgery, which was a welcome relief. But...no baby. 

Four more years passed. A series of events progressed along and I was hired on at a company that actually had an infertility benefit (very rare for my state). And it was a GOOD infertility benefit. We started the process. The blood draws, hormone shots, appointments for monitoring, and anxiety were uncomfortable and inconvenient, but I had my chance at having a family so I did not complain. I hyperstimulated on the meds, my abdomen swelled, and I was in a great deal of pain but I wanted this so badly that I pushed through. They retrieved 20 eggs. 

We ended up with five embryos that were good quality for transfer. Because of the additional testing, I knew the genders ahead of time and asked for one of each to be transferred. We waited...I tested early (against recommendation) I and finally saw something I never had before. A faint positive. But it was positive. I was elated, and then tried to keep myself in check just in case things went a different direction. 

I counted down the days to each milestone throughout my pregnancy and felt a sense of relief when each one was passed and then began to worry about the next one. One of the most significant moments for me was an ultrasound at 10 weeks...I saw their little limbs and hands moving. They were dancing around, they were REAL. I was so thankful for each day that passed and my body kept them and nurtured them. I felt the peace I had been missing.


I still have issues with endometriosis. One of the main treatments after surgery is to be on birth control, but I would like to get pregnant again. It's a hard line to walk. I am so grateful that the IVF process was successful, there are many others who share my situation and things have not gone the way they had hoped. Women and couples that struggle with infertility feel pain, frustration, and isolation that on the deepest level are understandable only by others that have experienced the same. Love, support and sensitivity from family and friends is crucial to get through your darkest days and nights.


Amen, Amanda! What a rollercoaster ride this is! It makes it worth it when you see those adorable faces. But boy, does it hurt!

As for me, we knew that I didn't have any anatomical issues nor did I have endometriosis. But there were a few other tests to run to see if my body was responsible for aborting all my pregnancies.

We needed to do some blood work to see if I had an autoimmune disorder. Thanks to our immune system, we have all these little antibodies floating around looking for things that are foreign in the body, things that are not supposed to be there. Without these antibodies, we would never get better from an illness!


We love our antibodies but sometimes they can get a little overzealous and start attacking things that are not foreign, start attacking our own bodies!

Organ transplants are a great example. You may have heard that a close relative is the best candidate for donating an organ. That's because their biological makeup will match well with yours and that's very important! Once you put that new kidney in, those antibodies are going to check it out and see if it fits. If it's a kidney from your brother, than it probably won't look too different and the antibodies will be happy with it. But if it looks a lot different than the rest of the body, then those antibodies will assume it's foreign and start to attack it. Basically, the body rejects the new organ.

With autoimmune disorders, those antibodies sometimes go around attacking our cells and organs as if they were newly transplanted and not our own. It's like they're on overdrive. There are various autoimmune disorders out there and some of them can be very devastating. It is no walk in the park to be stuck in a body intent on harming itself.

Sometimes, those haywire antibodies can attack the uterus or the embryo itself and will cause the loss of a pregnancy. After my second and third miscarriage, I was screened for those antibodies, called antiphospholipid antibodies, commonly associated with lupus. Why women are not screened for these antibodies from the get go is beyond me!

For those with lupus or other autoimmune disorders, getting and staying pregnant can be very difficult and sometimes impossible. Some women find out they have an autoimmune disorder and stop trying right then and there because they know their chances are so slim. For others, the journey can be very painful, especially when losing so many pregnancies.

I did not have lupus or any of these antibodies so we knew that was not an issue. But I know someone who does. Thankfully, she has had a lot of success in having a family, but not without difficulty. She shares her story here:

My name is Jen. I was diagnosed with Lupus in 2004 shortly after being medically released from the Army with Fibromyalgia. I was started on Plaquenil. I had already had one miscarriage in 1997, long before I knew there was any autoimmune issues going on. 

About a year afterwards I became pregnant. I was referred to a perinatologists (high risk pregnancy doctor), and was monitored very regularly. I had a healthy pregnancy, my water broke at 38 weeks, but I was still induced. We were hoping for kids 2 years apart, but my next pregnancy ended in a miscarriage in the first trimester. First trimester miscarriages are not too uncommon, and since I had carried one baby full term, not much thought was given to it. 

My next pregnancy was another closely monitored, yet successful one. I was induced at 39 weeks (They do not like to have Lupus patients go past 39 weeks because of more complication risks later on). I then had a surprise pregnancy 9 months later, another healthy one (though closely monitored). I again was induced at 39 weeks, though this one took 3 days before he came out…guess he was not ready. 

My perinatologist called me the poster patient for Lupus! I considered myself lucky! All the while I was still taking Plaquenil, I felt the best I had ever felt while pregnant (aside from the horrible morning sickness the first 13 weeks or so). 

Shortly after baby #3 we moved to Hawaii. We decided to try for one more and I got pregnant again. I guess after 3 healthy pregnancies everyone (including me) was a lot more lax. I had difficulty finding a perinatologist. There were none that were part of my PPO (though several were listed in the directory, they did not exist apparently). At 18 weeks I went for a gender scan to find the baby was not alive. We don’t know why. I’m sure Lupus played a role, but no one had any answers, and no one even tried to find answers. 

We changed insurance and doctors after that. It completely shocked my world though. I was so nervous to try again, but knew I had to. I had to get all new doctor’s including a new rheumatologist, who was a bit too laid back for my liking (but I was stuck with him). He decided (without even seeing my previous files of 8+ years of lupus treatment) that I did not have Lupus (I still don’t buy it). I became pregnant again, the new OB/GYN facility was more cautious than the last, even with the retracted diagnosis. I had some minor bumps along the way (I had minor bumps with all the pregnancies, bleeding throughout, placenta previa early on, etc.) They decided not to induce me before my due date and I delivered a healthy 9lb 15oz baby girl on my due date. 

I was taken off of Plaquenil after my diagnosis retraction and luckily I have been fine. I’m thankful that the doctor’s still monitored me closely, however, because I learned the hard way that even in poster patients, things can go very wrong! Having an autoimmune disease when pregnant is not a joke. There are so many possible complications, it is better safe than sorry!


Poster patient, indeed! I'm so sorry Jen had to go through her losses, but so happy she has been able to have a big family despite her autoimmune issues. What a blessing!

I was happy I didn't have an autoimmune disease, but that still left me unsure whether my body was ruining my pregnancies. I had phone consultations with fertility doctors all over the Unites States, trying to find an answer. One doctor was perplexed why I'd never gotten my tubes tested to see if I have blocked tubes. Of course the Fallopian tubes need to be open so the sperm and egg can travel through and rendezvous. But that's not all!

Blocked tubes can have inflammatory fluid inside of them. That fluid can flow from the tube into the uterus and cause severe irritation there. An inflamed uterus can prevent an embryo from implanting and will often cause early pregnancy loss if the embryo does implant. An enlarged fluid-filled tube is called a hydrosalpinx.


You can clear out the tubes, but the inflammatory fluid will usually return. So the standard procedure is to actually sever the tube from the uterus so the fluid can no longer damage it. It sounds like a pretty lousy solution since you lose your potential for natural conception. But it's also a simple solution! I was really hoping I'd fine blocked tubes so I could have an explanation for my many losses and an easy way to fix it.

I had the test done to see if my tubes were clear, called an HSG. They fill up your uterus with dye until they can see the dye travel up the tubes. They watch it on an x-ray machine and if the tubes never show up then you know there's a blockage there. 

It's interesting to watch but it's not at all fun to experience. It felt like I had severe cramping all over. They had a hard time seeing one of my tubes, so they kept putting more and more dye in. It was really starting to hurt at that point. By the end, I was starting to get light-headed from the pain and started to groan and ask when it would be over. The doctor felt bad, but he was finally able to see my other tube.


No blocked tubes for me. For once, I was actually a little bummed by a good outcome.

At that point, I'd run out of ideas. There was no further testing available. Without any other evidence, I had to assume that my body was not in the wrong and that my eggs were just unusually low quality.

It stinks to have low quality eggs but I figured I could eventually make a good egg out of the thousands inside of inside of me. But I still had this terrible fear that I'd never be able to carry a pregnancy because of some unseen issue inside of me. I hated the idea of trying again and again only to keep putting myself through more miscarriages. I was starting to seriously consider a surrogate, even though we could find nothing wrong with me.

Gavin's birth helped lift a huge weight off my shoulders. I no longer have to wonder and worry about whether my body can support a pregnancy to term. It may never be easy, but it is possible.


Unfortunately, Gavin's birth was not entirely smooth. I birthed him just fine, but my placenta did not want to come out. This was the most painful part of the whole process while my doctor beat the heck out of my abdomen trying to get that thing out of me. But it just didn't budge. Eventually, they had to go in and manually get it out. I lost a lot of blood, but everything worked out.

Still, I worried that my uterus had taken a pretty good beating. After we had Gavin, we wanted to try and conceive on our own before doing in vitro. So I went to the doctor and told him my concerns about my uterus and the damage that'd been done. He agreed we should check and see whether everything was okay in there before I tried anything.

More than anything, I was worried about scar tissue. A retained placenta can often cause scarring so I knew it might be an issue. Scar tissue can become quite serious and worsen over time, even creating adhesions within the uterus, welding the walls together with scar tissue. Excessive scar tissue and adhesions within the uterus are called Asherman's Syndrome and can be devastating, inhibiting an embryo from implanting and often causing pregnancy loss.

The Lancaster family know all about the difficulties that can happen with scarring. Here is her story:

Scars. I've battled a few different types. After four miscarriages I was emotionally exhausted and didn't know if I could risk getting pregnant again. Two of those four miscarriages resulted in a D&C and all three of my pregnancies were delivered C-section. My doctor felt that this first D&C was possibly too invasive and had caused all the scarring. But she didn't know for sure. They also could not understand why I was miscarrying so much.

With my first pregnancy I started hemorrhaging at 28 weeks and delivered him five weeks later. They thought he would be delivered an emergency c-section because I started hemorrhaging so heavy. But thankfully we had a couple of hours to prepare and they were able to do a c-section but not an emergency one.

They never discovered anything through ultrasound during my first pregnancy. In hindsight whatever I had with my last pregnancy I believe I had with my first. Go figure the middle one, was a piece of cake other than some lower back pain.

I learned just how scarred I was with my last pregnancy. I was hemorrhaging at 11 weeks and placed on bed rest. I thought for sure I was miscarrying again and thought my doctor was crazy when she shook her head no and said, "I can't explain why you are bleeding, but other than that there is nothing that suggests you are going to lose this baby."

At my 18 week ultrasound we discovered just how bad it was. The ultrasound showed that the lining of my uterus was shredded and tissue hung in the sack like a weeping willow tree. The scarring along the uterine wall was so severe that the placenta hung like clothes on a clothesline. There were very few "healthy" places for the placenta to attach. I had pockets between that were filled with fluid and blood.

The day of delivery, it took my doctor 45 minutes to get through the abdominal and uterine wall alone. Once through that painstaking process she informed me that the uterine wall was so thin that if I had gone into labor on my own, my uterus would have ruptured. I was so grateful that she took her time to get through the scar tissue otherwise I would have bled out and most likely died.

I opted for sterilization, knowing that I was grateful for my three healthy kids. It wasn't an easy decision, but the right one for me.


You can see why I worried about scarring! It is a very real problem and can cause and a whole lot of emotional scarring too! 

So we needed to take a good look at my uterus. We did a saline ultrasound, where they fill up the uterus with a saline solution and look at it on an ultrasound. You can actually watch your uterus inflate with the fluid inside! Unlike the horrid HSG test, it's only slightly uncomfortable. 

The ultrasound allows you to see any little bumps on the uterus that shouldn't be there, little growths called polyps that can prevent conception. Doctors can go in and manually remove those polyps, scar tissue, or any other problem areas, a procedure commonly known as a D&C

It's standard procedure to do a saline ultrasound before an in vitro cycle. You want to make sure everything looks okay in the uterus before you drop some expensive little embryos in there! So I've had a saline ultrasound quite a few times before.

This is an example of a saline ultrasound where you can see a few polyps.


But we did the ultrasound and didn't see any polyps. We did see some faint static that the doctor thought might be some light scarring, but he was not too concerned about it. I went on my merry way to work (unsuccessfully) on getting pregnant with my second child.

Now that I'm doing in vitro, the stakes are a lot higher and we need to be more careful about the condition of my uterus. I got a call from my doctor, wanting to follow up on that static we saw a few months before. He wanted to take a closer look and make sure everything looked good before we proceeded.

So we scheduled a hysteroscopy, where they actually go in with a camera and take a very close look at the inside of my uterus. For your sake, I won't include a picture of how the procedure works. Thankfully, I am asleep while this happens. 

Unfortunately, this was more money we had to spend, but I'm happy to have a cautious doctor.

My procedure was scheduled for June 24th. I was not nervous at all. I had a hysteroscopy a few years ago and it had been fine. Well, besides my heart rate dropping to about 40 beats a minute during the procedure and them having to give me epinephrine to keep my heart rate up and stuff like that. But other than that, everything was fine!

Here's a little video of me on my way to my procedure, basically explaining everything I just explained in the last few paragraphs:


After I was finished talking with my doctor, everything went very quickly. I was all prepped and sleeping within a few minutes! 

Here I am just before the procedure:




And here I am after:


Haha! It is such a trip to go under.

When I went in to the operating room, the anesthesiologist went to work right away getting me hooked up to an IV. He said, "We're in business," and I didn't know if that meant the IV was all set or if that meant that the magic juice was already flowing! I didn't have time to ask because my two nurses asked me to reposition. As I did that, it seemed like the lights on the ceiling were moving around in my vision. Was he already putting me under?

The best part was after I was all set up and the two nurses were just looking at me, waiting. I was asking them if we were waiting for the doctor, since they were just standing there smiling at me. I honestly don't remember if they answered or not but I think the real answer was, "No, we are waiting for you to go to sleep!" Because that's what I did!

It's always a little creepy to think about how you were totally violated while you were asleep. So I don't dwell on it. I'd rather be violated and asleep than violated and awake because the awake stuff is awkward and painful.

After I woke up, the doctor came by to chat with me about the hysteroscopy. I was working really hard to keep my eyes open because I wanted to hear what he had to say. He had a few pictures in his hand, pictures of my uterus.

There was indeed some scar tissue in there and he was able to get it out at that time. I was not too surprised by that considering what had happened when Gavin was born, and I was happy to know that he was able to remove it. The big surprise though was that he found a dark red patch in there. He wasn't too sure what it was, but he removed what he could and got some tissue for a biopsy. He suspected it might be some inflammation. If that was the case, he told me I would have to go on antibiotics for a month or two to get rid of the inflammation and that would push my in vitro plans back a few months.

I slurred my reply, "But I really wanted an April baby."

Then I added, "I guess June is good too."

He smiled at me and said, "Maybe July."

Here are some pictures of my uterus. You can see the dark red areas there in the pictures.


One thing I've learned is the pointlessness of worrying. Of course it's not always easy to dismiss anxiety and there are many cases where worrying is warranted. But for maybes and unknowns, when things can go one way or another and there's nothing you can do but wait, I find it's best to keep going on with your life and keep busy instead of dwelling on what might happen. That's the attitude I had throughout Gavin's pregnancy and it worked well for me.

So I worried very little about that dark red patch. I gave it hardly a thought and kept about my busy schedule.

I met with the doctor a week later. It did cross my mind that he could have a scary diagnosis for me, something worse than was even mentioned before, but I didn't think it worth worrying about. I'd cross that bridge when I got there.

Well, the news was just fine. Nothing was cancerous and the patch was not inflammation but just a benign polyp. I was almost sure I would end up on antibiotics so I was shocked to find out I could proceed as planned and still try for my April baby!

Maybe.

There are sometimes hiccups along the way, so you have to be flexible with in viro. Because of my procedure, we wanted to give my uterus a little bit of time to heal. They basically went in and roughed it up a little bit so it might not be ready for a baby just yet, though some studies show a little roughness can actually improve pregnancy rates! I did have my uterus "roughed up" before I had Gavin, called endometrial scratching. So this may actually be a benefit. But we still pushed my schedule back about two weeks to let things heal, which would give me a due date of April 28th if all goes according to plan.

But when has anything in my life gone according to plan? Haha!

Thank you to all who contributed to this blog post and thank you to those who are reading! In becoming more aware and more educated, it can be easier to reach out to others in compassion and understanding. That is my purpose here, for us to be more connected and for you to feel a greater sense of gratitude for your body and your children and everything that had to happen to get them here!

Monday, June 29, 2015

Quality over Quantity

"First comes love, then comes marriage, then comes the baby in the baby carriage..."

Remember that song from elementary school? You got married and then you had kids! That's what we expect out of life. That's what I expected anyway, and I always figured making a baby was easy. A guy and a girl get together, the egg comes out of the ovary, hooks up with sperm, and viola! You've made a person!


I grew up thinking things were that simple, and I'm guessing a lot of people think that too. I have plenty of friends who have gotten pregnant while trying NOT to get pregnant! When it's so natural and commonplace like that, I doubt many people stop and wonder about all the different processes that have to happen in order to make a baby. Well, not much beyond egg meets sperm anyway.

I wanted to bring you along on my infertility journey and part of that is understanding the miraculous things that have to happen in order to make a baby. When you learn about this stuff, you start looking at everyone as their own miracle. We are the ones that made it! We are literally one in a million!

That's because a woman starts out with one to two million eggs at birth and she will never make more than that. She will eventually run out. Supply is limited, especially when there are thousands of eggs that are growing and maturing and trying to become a viable egg on a daily basis! Yes, every day you have so many eggs at one stage or another. But they will all fall by the wayside. All but one! One lucky egg each month out of thousands that tried! And YOU are the one that made it. You, me, and everyone else on this planet. We are all miracles.


We could dig deep into just how miraculous all of this is. We could talk about DNA and cellular changes and get down into the nitty gritty of all the hormones involved. Yes, I would love to do that and open your world to just how fascinating and complex and miraculous all of this is. You could learn something new and probably come to appreciate just how amazing you are.

But I really don't want you to feel like you're reading a biology textbook.

So, I'm going to pare everything way down for your sake. But I do need to share a few important points so that you can get excited about the process and understand the terms I'll be using in future posts. Trust me, I'll be trying to make this as interesting as I can!

Follicle is a really important word. Eggs are not just floating around independently, but are actually encased in what's called a follicle. The follicle is like a housing unit for the egg, like an incubator, and it helps the egg to grow and mature. In the picture below, you can see the dark spot as the egg, and the yellow part as the follicle surrounding it.


The egg and its follicle will need to grow much larger and more complex before the egg is ready to be released and that whole process of maturation takes about three to five months. So they start out simple and small, as primordial follicles, and then become bigger and more complex, becoming primary and secondary follicles, and then eventually they become antral follicles, which are big enough to see on an ultrasound!

An antral follicle is different from younger follicles because it now has a fluid filled sac inside of it, next to the egg, and that sac will grow and grow until the egg is released. You can actually measure it on an ultrasound and when it gets to a certain size, you know it's about ready to release its egg!


If you're like me, maybe you thought there was just one egg growing and developing each month, the egg that eventually ovulates. But the ovaries are a very busy place, with thousands of eggs at all stages of this process at any given time, some growing, some dying, and only one winner in the end.

Here's a more involved diagram that you really don't need to study unless you want to. You can follow the follicle all through its growth process, a process called folliculogenesis, which is a really cool word to say. It is pretty amazing to see how big that fluid filled sac gets! By the time it releases an egg, it's about the size of a penny.


This process doesn't happen all on its own, by the way. The follicles do seem to wake up and start growing all on their own, which is pretty amazing. Somehow they just know that it's time to come out of their deep sleep, and no one knows how or why. So they start growing without any outside help. But once they become antral follicles then they are finally responsive to hormones in the body. And they need those hormones to keep going!

On the antral follicles, there are these little receptors reaching out for motivation. They need some encouragement to keep growing and get that egg ready for its big debut. What they need is called follicle-stimulating hormone, what we call FSH.

Every month, your average woman will have about 15 antral follicles that are competing for that FSH. They grab hold of it and start growing. You can actually watch this process happen on an ultrasound. The follicles appear as black dots in the ovaries. They will all be about the same size at the beginning of a menstrual cycle. But as the body releases more FSH, you will see those follicles grow over the next few weeks, sucking up that hormone. Eventually, one follicle will take the lead and become the dominant follicle. This is the one that will release its egg, that special one that made it all the way to the end.

Here's a picture of my ovary and a dominant follicle from a few years back. You can see a few other follicles there as well, the smaller black dots that got left behind. Can you see the sad face next to the dominant follicle? My poor dying follicles made a sad face! They didn't make it and got left behind. :(


This is what in vitro fertilization is all about. Instead of looking for a dominant follicle, we are going to clap like crazy for all of the follicles that are in there. We don't want one egg to win the race. We want as many of them as we can snatch! Everyone's a winner!

So we give extra amounts of that FSH, doing injections every day for about 10 days, and we keep a close eye on the progress, watching everything on ultrasound every two or three days. You can see a video here of the latter stages of that process, where my ovaries had grown lots and lots of follicles! See how big they are, and there are so many! Gavin is in one of those follicles!!


In vitro fertilization has always felt a lot like gambling to me. We drop a whole lot of money and hope we get lucky, hope that all the money and doctor visits and drugs and procedures give us a baby in the end. Every penny spent is well worth it when you get a baby, but it sure cuts deep when you spent that money on failure and heartache.

When you're gambling with that kind of money, you try to evaluate your chances of winning and decide whether the risk is worth it. Unfortunately, it's impossible to put an actual figure on your chances of success, especially since there's still so much we don't know about the reproductive process, why some things work and some things don't.

But there are a few things we can do to help us guess at our chances and that's how this whole in vitro process starts. We are trying to get an idea of how successful I will be and also trying to do whatever we can to increase those chances!

That's where those follicles and FSH and other hormones come into play!

What we're going to do is measure my hormones and take a look at my ovaries and see where we're at. What do we have to work with? Here's a little video of me heading to my first appointment, ready to get my blood work done.


I used to be pretty terrified of blood work and shots and all that. But when you do what I do, it becomes routine. I still don't look when they are doing the needle stuff. Yuck. But I don't dread it anymore.

So what are they looking for in my blood? It's pretty neat, actually. In their earlier stages of development, follicles actually have a detectable little substance they give off, called anti-mullerian hormone (AMH). Depending on that number, we can get a good idea of my egg supply. Remember that a woman has a limited egg supply and that supply starts to deplete more rapidly once you reach your mid-30s. I'm not there yet but it's coming up quick! My biological clock is ticking very loudly!


We want a good egg supply. The better the egg supply, the more likely we are to have success with in vitro fertilization. It gets much harder as you get older and you're literally running low on eggs.

Well, I got my results back and my AMH levels (my egg supply) is in the 34th percentile for women my age. That's still in the average range but it's slightly lower than I was hoping. I'm a little disappointed by that but it certainly could be worse!

But we have another way of detecting egg supply too, one that is a little more obvious. Remember those antral follicles we can see on an ultrasound? If we look at how many we have at the start, then we should have a good idea of how many we will end up with after doing the FSH injections. With those injections, we know we can stimulate those follicles, cheer them on and get them all to grow. So we can usually assume we will get about as many eggs as we have follicles.

As I mentioned, an average woman my age may have about 15 antral follicles altogether at the start of each cycle. When I went in for an ultrasound on day one, we found 33 follicles! Here is a video of my ultrasound, taken June 15th.


33 sounds like a fantastic number, right? Especially after my slightly low AMH levels, now I have a great follicle count to balance that out. This is very normal for PCOS women. They tend to have great egg quantity, with lots of eggs to choose from.

But we also tend to have poor egg quality, and quality matters a lot! In fact, even though the sperm contributes half the equation, they've found that the egg quality is a much bigger deal than the sperm quality. The eggs are the superstars of the show!

I am proof of poor egg quality. I got 27 eggs out and only ended up with one baby. That means only five percent of my eggs were really any good and that kind of stinks. Of course, Gavin ended up being such an awesome kid, we are thinking he must have hogged all that awesomeness for himself and left none for the others!


Egg and embryo quality can be broken down into three categories:

(1) Physical structure - How does the embryo look in comparison to the norm? Is it breaking apart and fragmented or is it well put together? They actually grade embryos by looking at their physical structure but that isn't always dependable. I talked to an embryologist once who told me that the perfect looking embryos - the perfect looking A+ embryos - never seem to make a baby. And guess what? Gavin was a "fair grade" embryo, the least attractive of the bunch. And look at him now! Still, we do know that physical structure can give some idea of quality.


(2) Energy - Eggs come out of the ovary with their own energy supply. Think of it like a tank full of gas. They need that fuel to keep them alive and functioning until they can embed into the uterus and start getting energy from the mom instead. But until that time, they're on their own and some eggs just don't have enough energy to get them from point A to point B. They may fertilize, but then they tucker out before they can implant. They've found this to be more of an issue in older women, who's eggs tend to have a little less fuel than younger women. Unfortunately, there's isn't a way to detect energy reserves in an embryo, as far as I know anyway.

(3) DNA - Really, this is the most important part of the whole equation. If there is an issue with the DNA, then we have an embryo that will not develop or it will likely abort at some point during the pregnancy. There is a test they can do where they take one cell from the developing embryo, very early on in its development, and look at the DNA to see whether everything is in order. That really is the best way to determine egg quality and your likelihood of success, but it is very expensive to do and can be harmful to the embryo.


Really, there isn't anything we can do right now to find out if any of my antral follicles are holding good quality eggs. When they are fertilized, we can watch them and try to make a guess at the quality based on their development, but it's still a lot of guesswork, and I'm not too inclined to do pre-genetic testing at this point since I really cannot afford the extra few thousand dollars.

All we do know is that my track record suggests poor egg quality. It is common for women with PCOS to have poor quality eggs and since only five percent of my eggs turned into a baby last time, we can expect a similar result this time around too. Also, since I miscarried three times but we found no evidence of any issue with my body or my uterus in aborting the pregnancies, then we assume the DNA was no good and the pregnancy aborted.

Thing is, I know a lot more about egg quality than I did before and I have it on my mind this time. So does my doctor. We are both hoping for quality over quantity this time. There's still a lot we don't know about egg quality and what we can do to improve it, but we do have some ideas and we are implementing those ideas now. Will it make any difference? Who knows! But we're going to do whatever we can to give me a better chance of success.

So here are the things we are trying, some of which I've already been doing!

(1) Increase circulation - Egg quality can improve when there is good blood flow into the ovaries. The best way to improve blood flow is to exercise and to drink lots of water. Luckily, I've been exercising a lot this year already, so that should help. But I do need to do better about drinking water! Massage is also supposed to help so I guess I need to recruit my husband for a few sessions a week. Hey, sacrifices need to be made!


(2) Diet - It's been difficult to identify exactly which foods are helpful and which are detrimental but we do know that increased insulin seems to decrease egg quality. That means sugar should be avoided in order to keep insulin down. In general, I've been eating better this year already but the goodies are still an issue and I need to change that. I'm also taking metformin, which helps regulate insulin levels and has been shown to improve egg quality.

(3) Hormones and supplements - Prenatal viatmins are a given and I've been taking those for months and months. Antioxidants seem to help improve egg qualityas well so I'm currently taking CoQ10 to help with that. I am also taking DHEA which can help regulate metabolism and other hormones in the body.

They've also found that stress hormones can decrease quality so I need to help regulate those on my own. One way is for me to go to bed earlier, which is hard for me to do! I love my nighttime! But it may help, not only to decrease stress hormones but to increase melatonin, which has been shown to increase success rates. At least I feel my life is generally much less stressful than it was before!


I'm also taking an amino acid that helps to increase my levels of human growth hormone. The jury is still out but they are finding it helps increase success rates. They know that there are receptors for human growth hormone on the eggs, they just don't really know what they do and how they interact! It's nothing concrete, but we figure it's worth trying. If it doesn't hurt, then let's try it!

(4) Different regimen - With my last in vitro cycle, we blasted those eggs with a lot of FSH. We went hard and fast! This time, the doctor wants to try going slow and steady. I will be taking a little bit lower of a dose of the hormone and may be on it for a little longer than last time. But they've found that slow and steady can be better at increasing quality.

This is where we stand now. We know that my quantity is pretty good. We also know there's a good chance that my egg quality is not so great. There isn't much we can do about quantity but we are doing everything we can to improve quality.

What are my chances? I'm still not sure. It's still a gamble. But I do have some hope that our efforts to improve quality will help my outcome be a little better this time around. Frankly, I'm happy to even have the same outcome. My expectations are more realistic now and I know that one baby out of four tries is not too unreasonable.

So let's keep our fingers crossed!

I hope you learned something and I hope you appreciate a little bit more how much of a miracle you are! Especially if all of this happens so perfectly inside of you, if you are able to conceive easily on your own. And remember, we just scratched the surface here! There's so much more to know!

Maybe I'll do a whole other post about hormones. Maybe.